Arkansas Heritage
Area CrossFit Gyms Hosting Special Workout
It’s one of the most extreme workouts at the gym, and soon sick children will benefit from the latest CrossFit craze.
CrossFit 413, a Fort Smith gym, will host a special workout Saturday night to raise money for sick children. Money raised will go to St. Jude Children’s Research Hospital.
CrossFit is a special type of workout. It combines weight lifting with gymnastics, power lifting and cardiovascular endurance.
People do a lot of work in a short amount of time.
The Fort Smith gym hopes to raise thousands of dollars for the children at St. Jude.
“I put us up for two-thousand dollars, and we’ll hit that easy,” said Daniel Lunney, CrossFit owner.
Bentonville and Fayetteville CrossFit locations are also participating in the nationwide fundraiser.
Arkansas Heritage
