How to Beat the “Freshman 15″

Posted on: 7:25 am, August 16, 2013, by and , updated on: 07:49am, August 16, 2013

College freshman can expect many new experiences this year. Some, may cause stress and anxiety leading students to indulge in unhealthy foods and overeat.

In this video, nutritionists give tips on how to stay happy and healthy during your first year of college.