IMPORTANT INFORMATION FOR DISH SUBSCRIBERS – SERVICE INTERRUPTION – CLICK HERE

How to Fit Exercise into a Busy Schedule

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

If you don't have time to exercise everyday, there are some steps you can take to build short bursts of high intensity activity into your daily life.

Doctors say this actually might be better than doing your day's worth of fitness all at once.

Follow

Get every new post delivered to your Inbox.

Join 2,205 other followers