5NEWS Fit: Interactive Workout

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Many of you may be heading to the gym instead of running outside in the cold weather, but did you know there's an interactive way to workout at home?

Rich Demuro with our Los Angeles sister station KTLA explains how an AT&T U-verse app can make more than 50 exercises available to you on your television at home.

Watch the video for more information.

Segment Sponsored By: Sparks Health System