Finding motivation in your daily workout routine can be hard, but some fitness enthusiasts have been turning to spin classes to kick their cardio into high-gear.
Calling all who crave competition, this LA based spin studio turning on the technology to tap into your inner athlete, raise your resistance to get ripped, and track your ride on the torque board in class.
Participants said the information displayed helps push them to go harder.
And there may be some science behind seeing your own stats.
Doctors say seeing that data is much like someone who plays basketball or football. If you want to be the winner, you'll see how you stack up against others.
Segment Sponsored By: Mercy Health Systems