Recent Articles
  • Ozark Natural Foods – Hey Good Cookin’ – Crunchy Spring Salad

    This week’s Hey Good Cookin’ we have a salad that will put the crunch in your summer with a variety of fresh produce topped with a delicious dill vinaigrette dressing! Heather Artripe with Ozark Natural Foods has the goods for this week’s recipe. Crunchy Spring Salad with Dill Vinaigrette Ingredients Dressing 1/2  C olive oil 1/3 C chopped fresh Dill 1/4 C Apple Cider Vinegar 2-3 cloves garlic, minced Pinch of sugar Salt and Pepper to taste Salad 1/4 head […]

  • Adventure Arkansas: Golf Cart Polo, Fun With NWA Polo Club

    Hey guys, Megan Graddy here for this week’s Adventure Arkansas, we went to Centerton with the NWA Polo club and played Golf Cart Polo. Susan Koehler, Co-founder of NWA Polo Club said this sport has been a hidden gem, but they are ready for people to know it’s available! “Golf Cart Polo is a best kept secret it’s a really fun team building type activity and it’s something we will do during times of like intermission to entertain guests,” said […]

  • Mrs. Spears – 5th Grade – Gore Elementary – Gore

    Segment Sponsored By: Breeden

  • Ozark Natural Foods – Hey Good Cookin’ – Fruit Salsa

    This week’s Hey Good Cookin’ will take your salsa game to a new level this summer… Heather Artripe with Ozark Natural Foods takes a favorite and makes it into a sweet and tangy treat you will be eating all summer long! Fruit Salsa Ingredients: 1 quart diced strawberries or 3 C diced watermelon 1 yellow pepper, diced ¼ C cilantro, minced ¼ C mint, minced ¼ red onion, minced 2 T lime juice 1 T olive oil 1 T honey […]

  • Adventure Arkansas: Stand Up Paddle Boarding With SUP Outfitters

    Hey guys Megan Graddy here for this week’s Adventure Arkansas we are on Beaver Lake with SUP Outfitters and we went Stand Up Paddle Boarding! Melody’s motto for SUP Outfitters… “Well, safety first and smile second,” said Melody Elliott Owner and Guide for SUP Outfitters. They offer a variety of different aquatic options with SUP Outfitters. “We offer lessons which I highly recommend taking lessons,” said Elliott. There is something for everyone with SUP. “And we have rentals as well, […]

  • Fayetteville Fire Department – Station 4

    Segment Sponsored By: Breeden

  • Mrs. Rogers – 4th Grade – Tate Elementary – Van Buren

    Segment Sponsored By: Breeden

  • Townsend & Knight 2nd – 4th Grade – Cedarville Elementary – Cedarville

    Segment Sponsored By: Breeden

  • Snake Venom Used To Treat Blood Clots

    Researchers in Taiwan are using a protein found in snake venom in a new drug to prevent blood clots. So far it’s only been used on mice, but it seems to prevent bleeding which is a common side effect from the anti-platelet drugs that are currently available. The drugs are usually prescribed for heart patients to prevent blood cells called platelets from clumping together and forming clots. Depending on where they happen, clots can lead to a stroke or heart […]

  • Flavors: Fort Smith Farmer’s Market

    Hey guys, Megan Graddy here for this week’s Flavors today we are enjoying the fresher and more local side of Fort Smith Farmer’s Market. Joe Carr, marketing manager, helped establish the Fort Smith Farmer’s Market in April of 2003 because he saw a need in his community. “I always felt that what a farmers market should be not stuff that has been shipped in from Mexico or California, but fresh local grown produce,” said Carr. And he said the market […]

  • Ms. Hurst – K – Ozark Kindergarten Center – Ozark

    Segment Sponsored By: Breeden

  • Diet Soda Could Make Kids Overweight

    Sipping on diet soda while pregnant could lead to overweight kids. The National Institutes of Health analyzed data from women with gestational diabetes. About 9 percent of them admitted to consuming at least one diet beverage a day. The children of those women were twice as likely to become overweight or obese by age seven. Study authors said the findings show there are no positive benefits of artificially flavored soda. Segment Sponsored By: Mercy Health Systems