Tag Archives: 5NEWS Fit

  • FIVENEWS FIT paleo

    5NEWS Fit: The Paleo Diet

    It’s an ancient diet that’s gaining popularity again. The Paleo diet is a simple way of eating, so easy a…

  • FIVENEWS FIT 5k

    5NEWS Fit: Couch to 5K

    Mike Rush, owner of Rush Running in Bentonville and Fayetteville says going from the couch to a 5K doesn’t have to be a painful process.

  • FIVENEWS FIT barre

    5NEWS Fit: Xtend Barre

    We’re sculpting your body at the ballet barre with Fayetteville Pilates and Barre. You’ll be torching calories with this workout…