Healthwatch: Electronics Before Bed, Bad for Sleep Cycles

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Electronic devices seem to go everywhere with us these days, but researchers have shown that using an electronic device or watching TV before bed can mess with your sleep cycles.  Watch today's Healthwatch segment above to find out more.

Healthwatch sponsored by Mercy Health Systems.