New Study Reveals Anti-Aging Diet

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You don't have to find the fountain of youth to slow down aging, just tweak your diet. Researchers in India said to keep your skin looking healthy add more veggies and omega three fatty foods to your diet.

They also suggested cutting out sugar, stay hydrated and stop smoking.

According to these doctors, the changes will remove toxins from your body and leave you with more youthful, soft skin.