Metabolic Research Center: Phase 3 – Keeping The Weight Off

How many times have you lost the weight only to put it right back on again? One of the most crucial parts of the Metabolic Research Center plan is scheduled maintenance. They stick with you after you hit your weight loss goal to make sure you hit your new goal; keeping the weight off! MRC helps you to develop life long habits during phase one and phase two of their plan. These simple habits are easy adjustments, and will make it near impossible to put the pounds back on.

Check out this week's segment to learn more.
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Segment Sponsored By: Metabolic Research Center