ARKANSAS, USA — Spanish version: Para español haga clic aqui.
The Alzheimer's Foundation of America (AFA) is sharing unique ways to celebrate Valentine's Day with a loved on who lives with dementia.
AFA explains that Valentine's Day can "create challenges for relationships in which a loved one has dementia." Those who suffer from dementia, can't "express themselves or remember things" like they used to, according to AFA. Despite these obstacles, AFA says there are still ways in which one can still celebrate.
The foundation offers four ways in which relatives can enjoy a dementia-friendly Valentine's Day with their loved one.
AFA says, to enjoy a dementia-friendly Valentine’s Day, just use “L.O.V.E.”
L - Look back at memories.
AFA recommends going through old photos with your loved one and talk about them. You can ask them about the people in the photo, the location of where it was taken, the occasion or anything that can spark a conversation about the bond you share with them.
In general, AFA says "simply talking about shared moments" like vacations, celebrations or any special occasion is a good way to celebrate with your loved one.
O - Open your mind to connect in different ways.
AFA assures that although the impact of dementia challenges a relationship, "there are numerous ways to maintain, restore or re-create intimacy, love and connection."
Ways to connect can include:
- Sharing a meal
- Watching a familiar movie
- Enjoying favorite music
- Taking a walk together
Experts say gentle touching, smiles and eye contact can all "support or strengthen connections." Gifting flowers is also another way to celebrate Valentine's Day especially edible ones, AFA said. The simple act of enjoying the flowers' fragrance "can uplift mood, promote positive feelings and stimulate the brain."
V - Verbalize your feelings.
Another way to connect with a loved one living with dementia is something as simple as writing a Valentine's card and reading it out loud to them.
AFA says even though they may "no longer grasp the full meaning" your feelings are still being shared. Experts say the actual act of writing it and communicating your love "can raise your own spirits."
E - Express yourself in the person’s love language.
AFA asks you to pay attention to what type of love language your loved one responds happily to. Whether that be physical, verbal, quality time, gifts, etc., everyone has preferences when it comes to love language.
"Be mindful that these gestures may change over time as the dementia-related illness progresses," AFA said.
Dementia Care
AFA has a helpline with licensed social workers trained in dementia care. This line can help with information and support any day of the week. You can call, text or chat online.
- Helpline phone number: 1-866-232-8484
- Text message 646-586-5283
- For online web chat, click here.
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